02 994 97165 info@cyclestudio.com.au

Personal Training

at Cycle & Fitness Studio

Why Pt?

• 1 on 1 attention or train with a friend

• Accountability & motivation

• Indoor and Outdoor training

• Get RESULTS

Who is PT For?

• New to exercise
• Those needing a little extra motivation
• Time poor men and women
• The results driven individual
• For those who want weight loss, a summer body
• For those who want targeted training for an event like the City to Surf, Tough Mudder or their first Triathlon

What you get!

• Health assessment

• Goal setting

• Nutrition review and advice

• Training program

• On-going support and assistance

PT Expert Hannah

hannah2014

Specialist personal trainer and a group exercise instructor in Circuit Training, Aqua aerobics, Zumba, Pilates, BoxFit, X-Bike & Watt Bike

Email Today or call 02 994 97165

Perfect, what’s the cost?

  • FREE first consultation and health analysis
  • Hour sessions from $60
  • Want to train with a friend? Only an extra $10 per person
  • Boost your results and add group classes from as little as $12.50 per week

Step 1

Choose your Personal Trainer

Step 2

Give them a call or send them an email with your preferred times

Step 3

You will be booked in for your first session to set goals, have a fitness assessment and nutrition review

Step 4

Start the transformation you wont regret

Step 5

Follow up, review and implement the next phase of your transformation