02 994 97165 info@cyclestudio.com.au

You can view all classes offered at Cycle & Fitness Studio or use the filters below to choose your preferred class type.

Hover over the class for a summary description

Just click on the class name to book in

Get ready for the ride of your life…

Book Now

Go
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Cyclefit
06.00 - 06.45
Intermediate to Advanced
CyclefitA fantastic 45minute workout on the Wattbike. More Cycling specific intervals to challenge and improve your cycling performance. 3 week progressive programs so you will always be improving. Ask about the specific workout so you can fit the classes around your cycle training program
Cyclefit
06.00 - 06.45
Beginner to Advanced
CyclefitGet ready for a new experience in Spin Cycling. You will be immersed in beautiful scenery on the 120” screen and have heart pumping music to keep you motivated. Expect to burn between 450 – 700 calories in this class and you won’t even know you have been pedalling for 45minutes!

Circuits
06.45 - 07.15
Beginner to Advanced
CircuitsIf you want an all body workout and a short introduction to the Wattbike, this is the class for you! These classes are designed around everyday functional movements using select equipment and body weight exercises. The calories will be dripping off and the core will be stronger than it has ever been!
Cyclefit
06.00 - 06.45
Beginner to Advanced
CyclefitGet ready for a new experience in Spin Cycling. You will be immersed in beautiful scenery on the 120” screen and have heart pumping music to keep you motivated. Expect to burn between 450 – 700 calories in this class and you won’t even know you have been pedalling for 45minutes!
Cyclefit
08.45 - 09.15
Beginner to Advanced
CyclefitGet ready for a new experience in Spin Cycling. You will be immersed in beautiful scenery on the 120” screen and have heart pumping music to keep you motivated. Expect to burn between 450 – 700 calories in this class and you won’t even know you have been pedalling for 30minutes!

Circuits
09.30 - 10.15
Beginner to Advanced
CircuitsIf you want an all body workout and a short introduction to the Wattbike, this is the class for you! These classes are designed around everyday functional movements using select equipment and body weight exercises. The calories will be dripping off and the core will be stronger than it has ever been!
Cyclefit
08.45 - 09.30
Beginner to Advanced
CyclefitGet ready for a new experience in Spin Cycling. You will be immersed in beautiful scenery on the 120” screen and have heart pumping music to keep you motivated. Expect to burn between 450 – 700 calories in this class and you won’t even know you have been pedalling for 45minutes!
Circuits
08.45 - 09.30
Beginner to Advanced
CircuitsIf you want an all body workout and a short introduction to the Wattbike, this is the class for you! These classes are designed around everyday functional movements using select equipment and body weight exercises. The calories will be dripping off and the core will be stronger than it has ever been!

Pilates
09.45 - 10.45
pilates
Pilatespilates
Boxfit
08.45 - 09.15
BoxfitGet fit fast with this high energy burn 30 min class with the perfect combination of cardio and strength bursts to create tone and muscle definition using boxing equipment and body weight exercises. This class is suitable for all fitness levels ... why not bring a friend along and partner up ! Gloves are supplied however if you have your own set feel free to bring them along. 8 spaces max so try to book when possible!

Cyclefit
09.30 - 10.15
Beginner to Advanced
CyclefitGet ready for a new experience in Spin Cycling. You will be immersed in beautiful scenery on the 120” screen and have heart pumping music to keep you motivated. Expect to burn between 450 – 700 calories in this class and you won’t even know you have been pedalling for 45minutes!
Cyclefit
08.00 - 09.00
Beginner to Advanced
CyclefitGet ready for a new experience in Spin Cycling. You will be immersed in beautiful scenery on the 120” screen and have heart pumping music to keep you motivated. Expect to burn between 450 – 700 calories in this class and you won’t even know you have been pedalling for 45minutes!
Cyclefit
08.00 - 08.45
Beginner to Advanced
CyclefitGet ready for a new experience in Spin Cycling. You will be immersed in beautiful scenery on the 120” screen and have heart pumping music to keep you motivated. Expect to burn between 450 – 700 calories in this class and you won’t even know you have been pedalling for 45minutes!
Cycle and Core
Suitable for all levels of fitness
09.30 - 10.15
Cycle and CoreA new style class with 30 mins intense workout on the bike followed by 15 mins specific core workout on the mat.
Cycle and Core
Suitable for all levels of fitness
09.30 - 10.15
Cycle and CoreA new style class with 30 mins intense workout on the bike followed by 15 mins specific core workout on the mat.
Cyclefit
17.45 - 18.30
Beginner to Advanced
CyclefitGet ready for a new experience in Spin Cycling. You will be immersed in beautiful scenery on the 120” screen and have heart pumping music to keep you motivated. Expect to burn between 450 – 700 calories in this class and you won’t even know you have been pedalling for 45minutes!
Circuits
18.00 - 18.45
Beginner to Advanced
CircuitsIf you want an all body workout and a short introduction to the Wattbike, this is the class for you! These classes are designed around everyday functional movements using select equipment and body weight exercises. The calories will be dripping off and the core will be stronger than it has ever been!
Core Conditioning
18.15 - 18.45
Core ConditioningThis class is aimed at those who wish to increase their core strength and increase their flexibility and mobillity
Circuits
18.00 - 18.45
beginner to advanced
Circuitscircuit
Performance TrainingInterval training for advanced level Cat 4 Cyclists, road, mountain bikers and triathletes
Cyclefit
19.00 - 19.45
Beginner to Advanced
CyclefitA fantastic 45minute workout on the Wattbike. More Cycling specific intervals to challenge and improve your cycling performance. 3 week progressive programs so you will always be improving. Ask about the specific workout so you can fit the classes around your cycle training program
Cyclefit
19.00 - 20.00
Beginner to Advanced
CyclefitA fantastic 60minute workout on the Wattbike. More Cycling specific intervals to challenge and improve your cycling performance. 3 week progressive programs so you will always be improving. Ask about the specific workout so you can fit the classes around your cycle training program

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Cyclefit
06.00 - 06.45
Intermediate to Advanced
CyclefitA fantastic 45minute workout on the Wattbike. More Cycling specific intervals to challenge and improve your cycling performance. 3 week progressive programs so you will always be improving. Ask about the specific workout so you can fit the classes around your cycle training program
Cyclefit
06.00 - 06.45
Beginner to Advanced
CyclefitGet ready for a new experience in Spin Cycling. You will be immersed in beautiful scenery on the 120” screen and have heart pumping music to keep you motivated. Expect to burn between 450 – 700 calories in this class and you won’t even know you have been pedalling for 45minutes!
Cyclefit
06.00 - 06.45
Beginner to Advanced
CyclefitGet ready for a new experience in Spin Cycling. You will be immersed in beautiful scenery on the 120” screen and have heart pumping music to keep you motivated. Expect to burn between 450 – 700 calories in this class and you won’t even know you have been pedalling for 45minutes!
Cyclefit
08.45 - 09.15
Beginner to Advanced
CyclefitGet ready for a new experience in Spin Cycling. You will be immersed in beautiful scenery on the 120” screen and have heart pumping music to keep you motivated. Expect to burn between 450 – 700 calories in this class and you won’t even know you have been pedalling for 30minutes!
Cyclefit
08.45 - 09.30
Beginner to Advanced
CyclefitGet ready for a new experience in Spin Cycling. You will be immersed in beautiful scenery on the 120” screen and have heart pumping music to keep you motivated. Expect to burn between 450 – 700 calories in this class and you won’t even know you have been pedalling for 45minutes!
Cyclefit
08.00 - 09.00
Beginner to Advanced
CyclefitGet ready for a new experience in Spin Cycling. You will be immersed in beautiful scenery on the 120” screen and have heart pumping music to keep you motivated. Expect to burn between 450 – 700 calories in this class and you won’t even know you have been pedalling for 45minutes!
Cyclefit
08.00 - 08.45
Beginner to Advanced
CyclefitGet ready for a new experience in Spin Cycling. You will be immersed in beautiful scenery on the 120” screen and have heart pumping music to keep you motivated. Expect to burn between 450 – 700 calories in this class and you won’t even know you have been pedalling for 45minutes!
Cyclefit
09.30 - 10.15
Beginner to Advanced
CyclefitGet ready for a new experience in Spin Cycling. You will be immersed in beautiful scenery on the 120” screen and have heart pumping music to keep you motivated. Expect to burn between 450 – 700 calories in this class and you won’t even know you have been pedalling for 45minutes!
Cyclefit
17.45 - 18.30
Beginner to Advanced
CyclefitGet ready for a new experience in Spin Cycling. You will be immersed in beautiful scenery on the 120” screen and have heart pumping music to keep you motivated. Expect to burn between 450 – 700 calories in this class and you won’t even know you have been pedalling for 45minutes!
Performance TrainingInterval training for advanced level Cat 4 Cyclists, road, mountain bikers and triathletes
Cyclefit
19.00 - 19.45
Beginner to Advanced
CyclefitA fantastic 45minute workout on the Wattbike. More Cycling specific intervals to challenge and improve your cycling performance. 3 week progressive programs so you will always be improving. Ask about the specific workout so you can fit the classes around your cycle training program
Cyclefit
19.00 - 20.00
Beginner to Advanced
CyclefitA fantastic 60minute workout on the Wattbike. More Cycling specific intervals to challenge and improve your cycling performance. 3 week progressive programs so you will always be improving. Ask about the specific workout so you can fit the classes around your cycle training program

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Circuits
06.45 - 07.15
Beginner to Advanced
CircuitsIf you want an all body workout and a short introduction to the Wattbike, this is the class for you! These classes are designed around everyday functional movements using select equipment and body weight exercises. The calories will be dripping off and the core will be stronger than it has ever been!
Circuits
08.45 - 09.30
Beginner to Advanced
CircuitsIf you want an all body workout and a short introduction to the Wattbike, this is the class for you! These classes are designed around everyday functional movements using select equipment and body weight exercises. The calories will be dripping off and the core will be stronger than it has ever been!
Boxfit
08.45 - 09.15
BoxfitGet fit fast with this high energy burn 30 min class with the perfect combination of cardio and strength bursts to create tone and muscle definition using boxing equipment and body weight exercises. This class is suitable for all fitness levels ... why not bring a friend along and partner up ! Gloves are supplied however if you have your own set feel free to bring them along. 8 spaces max so try to book when possible!
Circuits
09.30 - 10.15
Beginner to Advanced
CircuitsIf you want an all body workout and a short introduction to the Wattbike, this is the class for you! These classes are designed around everyday functional movements using select equipment and body weight exercises. The calories will be dripping off and the core will be stronger than it has ever been!
Cycle and Core
Suitable for all levels of fitness
09.30 - 10.15
Cycle and CoreA new style class with 30 mins intense workout on the bike followed by 15 mins specific core workout on the mat.
Cycle and Core
Suitable for all levels of fitness
09.30 - 10.15
Cycle and CoreA new style class with 30 mins intense workout on the bike followed by 15 mins specific core workout on the mat.
Circuits
18.00 - 18.45
Beginner to Advanced
CircuitsIf you want an all body workout and a short introduction to the Wattbike, this is the class for you! These classes are designed around everyday functional movements using select equipment and body weight exercises. The calories will be dripping off and the core will be stronger than it has ever been!
Circuits
18.00 - 18.45
beginner to advanced
Circuitscircuit

Monday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Pilates
09.45 - 10.45
pilates
Pilatespilates
Core Conditioning
18.15 - 18.45
Core ConditioningThis class is aimed at those who wish to increase their core strength and increase their flexibility and mobillity

Wednesday

Thursday